Tuesday 25 January 2011

After Work Run Update

I'm now into my third week of running 3km after work and I'm loving it. It's cold and wet right now, but I'm really seeing through that and focusing on the run. Run after run, I've pushed myself to try and do more and more and yesterday, I finally managed the whole thing. I was worried today that I wouldn't be able to do it again, but I did.

I'm hoping things stay like that, but as the week goes on, I tend to feel more rundown. The best performances tend to happen at the beginning of the week.

I'm really pleased that I've shaved over three minutes of the time too.

All that's left is to keep at it and get quicker.

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