Sunday, 31 October 2010

Get in!!!

I'm so pleased that I set up a mini challenge with my cousin this month. We both decided on targets that we wanted to achieve by today and I'm pleased to say that we both met them.

I decided I wanted to shift 5kg from the 1st to 31st October. I really knuckled down and got my eating on point with 4 to 5 small meals a day and one blow out day each week where I eat and drink whatever I want.

I'm so happy to post that I've lost a total of 6.5kg!!! That's a stone. GET IN!!!

It started off bad because I weighed myself on the 1st October and posted it as 86.8kg, but my weight shot up straight after because of a few days in Amsterdam. So in fact, my 6.5kg loss is from a slightly higher weight than 86.8kg.

Also, even though I did a lot of exercise this month, I still had room to do more. Hopefully I can work out more in November.

I don't want to tell you the exact weight for today because I normally weigh in on the first of every month anyway, so you'll have to wait until tomorrow! I must add though, today is my blow out day, so I'll be putting weight on haha!!!

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