Even though I was on/off with my exercise in the past couple of weeks because of a mix of Amsterdam/run down/possible flu, things are looking good because I'm dropping off the kilos.
Got the October 5km run coming up soon, a new weights regime which focuses on arms and the end of the mini challenge that I set with my cousin (will go in to more detail towards the end of the month about that)
I've also got that Nike+ iPod Sensor which I'm looking forward to using tomorrow morning. Will let you know how I get on.
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finally got around to reading your blog!!! it's giving me real motivation for when i get home. let me know how the Nike sensor goes....i have the trainers...and the ipod...but not the sensor!! lots of love, Kalpana x
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