Get in!!!

I'm so pleased that I set up a mini challenge with my cousin this month. We both decided on targets that we wanted to achieve by today and I'm pleased to say that we both met them.

I decided I wanted to shift 5kg from the 1st to 31st October. I really knuckled down and got my eating on point with 4 to 5 small meals a day and one blow out day each week where I eat and drink whatever I want.

I'm so happy to post that I've lost a total of 6.5kg!!! That's a stone. GET IN!!!

It started off bad because I weighed myself on the 1st October and posted it as 86.8kg, but my weight shot up straight after because of a few days in Amsterdam. So in fact, my 6.5kg loss is from a slightly higher weight than 86.8kg.

Also, even though I did a lot of exercise this month, I still had room to do more. Hopefully I can work out more in November.

I don't want to tell you the exact weight for today because I normally weigh in on the first of every month anyway, so you'll have to wait until tomorrow! I must add though, today is my blow out day, so I'll be putting weight on haha!!!

Mini challenge update

I've got until the end of this month to complete the mini challenge I've set with my cousin (see http://mytwelvemonthmission.blogspot.com/2010/09/training-partner.html)

I'm excited about telling you the details of it, but I'll wait until this Sunday to let you know when we've finished.

I will tell you I'm feeling really good right now, though. Energised.