Weighing Everyday

I know a lot of people are against it, but I've found myself checking my weight everyday. I always make sure I check it as soon as I get up in the morning.

I've heard many people say you shouldn't do it because it seems too obsessive, but I don't see why you can't do it.

Things are going well in terms of weight loss at the moment, so stepping on the scales in the morning is something I actually look forward to, knowing I've done a day of good eating and exercise.

It's really up to you whether you decide to go for weekly or daily weigh ins. If you're looking for huge losses and eating well and exercising right, then maybe holding off to once a week is the way to go. On the other hand, if you're like me and want to feel like you want to see daily results, albeit a smaller amount of loss per day compared to a week, then do it daily.

Do what suits you, but don't let people tell you it's obsessive if you weigh yourself daily!