Never got a chance to post on Friday, so I took my weight and here it is.
1st June - 79.5kg (12 stone 7.3lbs)
1st July - 85kg (13 stone 5.4lbs)
1st August - 85kg (13 stone 5.4lbs)
1st September - 84.1kg (13stone 3.40lbs)
1st October - 86.8kg (13 stone 9.36lbs)
I know, I know, I'm totally going backwards here, but trust me. I had a moment of clarity over the weekend. Expect big changes on 1st Nov. If not, I'll give £100 to whoever emails me first on info@jasrao.com
But beleive me, it's not going to go there.
Subscribe to:
Post Comments (Atom)
what's your fat percentage?
ReplyDeleteHmmm, don't think I have the stat for back then! Right now I'm around about 22.5%, down from roughly 26%.
ReplyDelete