My Twelve Month Mission

Ok, it's my first time blogging, so here goes!

My name's Jas Rao and I'm a radio and TV presenter. Now I'm not here to plug any shows I'm doing or anything like that, although apologies if I do though, but I'm here to really just share my thoughts and feelings with you about 'My Twelve Month Mission'.

Now you might read this and think 'wow, this guy's goin aroung the world' or something like that, but trust me, it's nothing like that at all, it's much smaller and something personal to me that I'd like to share my thoughts and feelings on (if anyone wants to read!)

Those who know me know I'm always banging on about diets and exercising, yadda, yadda, yadda, and even though I do, I can't say I always practice what I preach.

The long and short of it is I want to lose some weight. Not much, just a little. But this is more than that. This is more of a mission over twelve months to challenge myself a bit more phsically and to be more in control of my eating habits.

I know there are people who are in the same boat as me, so I thought I'd just start a blog to share my experiences and ideas... and I'm open to ideas too!

More to follow...