Had my first lesson in Kung Fu last night in yen years and it was brilliant. My body is in so much pain this morning and that can only be a good thing. I remembered some of the moves and techniques from when I used to practice years ago. Main thing is, I enjoyed it, I found it challenging and hopefully I'm in it for the long haul.
Only thing is now, I think I may have bitten off more than I can chew! Thing is, Kung Fu won't work if I only go to a club once a week. I'll need to practice the techniques at least every other day, and this comes with having to stretch every day to get the flexibility for better techniques, especially kicking. Add this to the Press Up Challenge, running and weight sessions, basically I'm going to go mad!
Sod it, it's done now, I'll stick with it!
Got a 5km run coming up, will post up after it's done.
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