You will be disgusted with my weigh in this morning. ABSOLUTELY DISGUSTED!!! I know I am.
This is a culmination of two weeks in America and excessive drinking and eating during the World Cup.
Here's comes the embarrassing bit...
1st June - 79.5kg (12 stone 7.3lbs)
1st July - 85kg (13 stone 5.4lbs)
How bad is that??? Awful isn't it!
Thing is, exercise wise I've been keeping up with everything. I've been doing my weights, running, press up challenge and I'll be starting football once a week in about two weeks time. It's all down to pathetic food habits and the fact that I can't control myself. It's only something I can sort out. Just need to say no!
Got the July 5km run coming soon, will let you know how I get on.
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